| Bowflex SelectTech 552 Dumbbells |
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Company: Bowflex
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List Price: $399.00
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Amazon Price: $359.00
 | If you want to get a good strength workout at home, but don't have much space, the Bowflex 552 SelectTech Dumbbells are an ideal solution. The 552 SelectTech combine 15 sets of weights into one using a unique dial system. It's one of the most space-efficient and flexible strength-training options available. Say goodbye to 16 different dumbbells cluttering your workout space. With just the turn of a dial, you can automatically change your resistance on each dumbbell from 5 pounds all the way up to 52.5 pounds of weight. It adjusts in 2.5-pound increments (up to 25 pounds), enabling you to gradually increase your strength without bulking up. Manufacturer Warranty Two-year limited warranty on all parts; five-year warranty on weight plates; one-year warranty on labor
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| Bowflex 310 lb. Rod Upgrade |
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Company: Bowflex
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List Price: $99.00
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Amazon Price: $99.00
| Bowflex 310-lb. Rod Upgrade Upgrade your Bowflex Home Gym from 210 to 310 lbs. of Power Rod Resistance. Designed for the Bowflex Power Pro, Bowflex Motivator (not the Motivator 2), Bowflex Xtreme, Bowflex Xtreme 2, Bowflex Sport and Bowflex Blaze. Order Today! Please Note: This item is shipped directly from the factory. Please allow an extra 2-4 weeks for delivery... sorry no express shipping available. We are unable to ship factory direct items to Alaska, Hawaii, Canada, Puerto Rico or APO or FPO addresses. Bowflex 310-lb. Rod Upgrade
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| Bowflex Blaze Home Gym |
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Company: Bowflex
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List Price: $1,099.00
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Amazon Price: $799.00
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Used Price: $700.00
| The Bowflex Blaze Home Gym with Power Rod Technology is a serious piece of fitness equipment. If you're searching for a way to look and feel better, the Blaze will give you fast results, with just 20 minutes a day, three times a week. The Blaze offers over 60 gym-quality exercises that work all your muscles groups, and with 210 pounds of Power Rod resistance (upgradable to 310 or 410 pounds) this device offers plenty of room for strength-training growth. Feature Details: Number of Exercises: 60 Power Rod Technology Resistance: 210 pounds (upgradable to 310 or 410 pounds) Lat tower with angled lat bar helps build back and shoulder muscles quickly Lower pulley/squat station enables you to do squats and build your glutes, hamstrings, and quads Leg Extension/leg curl attachment helps develop strong, muscular legs Sliding seat rail allows you to perform aerobic rowing and leg presses Triple function hand-grip/ankle cuffs Multiple cable/pulley positions enable custom workouts Dimensions: 90 inches long by 38 inches wide by 83 inches tall Folded Footprint: 52 inches long by 38 inches wide Workout Area: 8 feet, 4 inches by 6 feet, 6 inches Multiple Machines in One Device The Blaze home gym is similar to having a whole resistance training gym tucked right into your den. Bowflex's lat tower with angled lat bar helps build back and shoulder muscles quickly, and the lower pulley/squat station enables you to do squats and build your glutes, hamstrings and quads. In addition, the Blaze is equipped with a leg extension/leg curl attachment that helps develop strong, muscular legs, and the sliding seat rail allows you to perform aerobic rowing and leg presses to improve your cardiovascular health. And instead of different handles for every exercise, Bowflex has designed triple-function handgrips and ankle cuffs with multiple cable/pulley positions that encourage custom workouts. But if custom workouts isn't your cup of tea, Bowflex also includes a workout placard that steps you through the famous Bowflex 20-minute workout. Power Rod Technology Bowflex Power Rods give you resistance, or weight, that feels as good as or better than free weight lifting -- but without the inertia or risk of joint pain that is almost always associated with free weight strength training. Power Rod units are precisely manufactured under the highest quality control measures, then sheathed and tested four separate times to ensure quality and durability. Bowflex is convinced that the Power Rod units are so strong that you simply can't wear them out. You can flex them repeatedly, but they won't lose their resistance or break. In fact, they're so strong, Bowflex has given the Power Rods a no-time-limit warranty. If you can wear the Power Rods out, Bowflex will replace them for free. The Key to a Better Body strength training is when you perform exercises with resistance to build muscle strength. Strength training is not running on a treadmill, riding a stationary bike, or using a ski or rider machine. Although these types of aerobic machines use "resistance" to increase cardiovascular workout intensity, it is still not the same as strength training. strength training is, essentially, weight lifting. But don't be discouraged; you don't have to get bulky muscles if you don't want to. With Bowflex Blaze you can shape and sculpt your muscles to make your body look the way you want. It just takes persistence and dedication. Why does strength training work better than aerobics for getting fit and losing fat? Because the more muscles you have on your body, the higher your metabolism rate, and the more calories you burn. Muscle also creates the shape of your body -- muscle is what makes you move, it's what gives you energy and strength. Of course, this doesn't mean you should abandon your aerobic exercise -- cardiovascular exercise is necessary for a healthy body -- but the combination of aerobic and strength training will help you achieve your fitness goals. Muscle acts as your body's fat burners. It's the stuff that makes you active and makes you burn calories. If you want to lose fat, you need to strength train with the Bowflex Blaze to add muscles, burn calories, and look fantastic. What's in the Box? Bowflex Blaze home gym, lat bar, leg extension/leg curl attachments, triple-function handgrips and ankle cuffs, 20-minute workout placard, and owner's manual/fitness guide. Manufacturer's Warranty Five-year limited warranty on commercial quality construction and lifetime warranty on Power Rods
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| Bowflex Series 7 Treadmill |
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Company: Bowflex
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List Price: $1,999.00
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Amazon Price: $1,327.99
| The top-rated Bowflex Series 7 Treadmill is an intense cardio workout system with a powerful 3.0 horsepower continuous-duty motor and fifteen workout programs, providing ultimate variety in your exercise routine every time. The programs include a wide range of options, including manual, cardio, fat burn, speed interval jogger, hill intervals, heart strength/recovery test, calorie goal, distance goal, cardio heart rate calculation, body mass index (BMI) test, and two custom programs to truly personalize your workouts. In addition, grip and telemetric heart rate monitoring and a backlit LCD computer display track your heart rate and metrics as you exercise. For your convenience, the treadmill folds up for easy storage and also has a built-in three-speed fan, two bottle holders, and quick-speed keys for your added comfort and ease of use. A generously sized walking and running belt surface area measures 20 by 60 inches and features Bowflex's unique Strike Zone deck cushioning system for ultimate support, stability, and comfort during your lift-off and landing motions. Whether you're just starting to get in shape or are a seasoned athlete looking to stay in shape, the Series 7 is a diverse piece of equipment for your home with a speed range up to 11 miles per hour and an incline grade up to 12%, allowing you to customize your workout pace and program every time. The LCD computer display allows you to track your heart rate and workout metrics while exercising. A fold-up design allows for easy storage. Feature Detail: 3.0 continuous-duty horsepower motor Speed range is 0.5-11 miles per hour/0.8-17.7 kilometers per hour 0-12% incline range Quick incline and quick-speed keys offer easy access to desired settings Fifteen workout programs: Manual, cardio, running, fat burn, speed interval jogger, hill intervals, 5K run with 12 intervals, heart strength/recovery test, calorie goal, distance goal, fat burn heart rate calculation, cardio heart rate calculation, body mass index (BMI) test, two custom programs Grip and telemetric heart rate monitors help measure your fitness level Skylight backlit LCD computer display Product Dimensions: 83 by 35 by 55.25 inches/211 by 89 by 140 centimeters Folded Product Dimensions: 40.87 by 35 by 65.5 inches/104 by 89 by 166 centimeters Machine Weight: 298 pounds/135 kilograms Maximum User Weight: 300 pounds/136 kilograms Power Requirements: 120VAC 15A non-GFI grounded outlet Strike Zone deck cushioning provides soft landing and firm lift-off Two-ply belt Rollers measure 2.5 inches/6.4 centimeters Walking/running surface area measures 20 inches wide by 60 inches long/51 by 152 centimeters Built-in three-speed fan Two bottle/cup holders Manufacturer's Warranty Frame - 15 years; motor - 10 years; parts/electronics - 2 years; labor - 1 year What's in the Box? Bowflex Series 7 treadmill, user's manual, warranty information About Treadmills Walking is still considered one of the most beneficial cardiovascular exercises for people of all ages, body types, and fitness levels. As a fundamental form of aerobic training, walking has numerous physical benefits for the heart, lungs, and circulatory system, while also increasing muscle tone and burning fat calories. Treadmills provide a convenient way to regularly exercise in all weather conditions in the comfort and safety of your own home. From beginners just starting an exercise regimen to advanced athletes looking to maintain their fitness level, anyone interested in getting and staying in shape can benefit greatly from regular use of a treadmill. Treadmills allow you to determine the pace, distance, and complexity of the workout based on your needs, all while watching television, talking on the telephone, or reading a magazine. Much easier on sensitive joints like the knees and hips, treadmill walking and running surfaces are typically long, padded platforms that allow ample room for a long stride and comfortable, low-impact walk or jog without the harsh contact of a concrete surface. While many different types, styles, and price ranges of treadmills exist, many of them offer unique features like a fold-up design for easy storage, an electronic display monitor showing speed, distance, workout time, incline level, and burned calories, and EKG grip pulses to monitor the heart rate while exercising. Regardless of the simple to complex features you may choose, treadmills offer an array of aerobic exercise opportunities that will provide long-lasting beneficial cardiovascular results without a commute to the gym or a jog in the rain.
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| Bowflex SelectTech 552 / 1090 Dumbbell Stand |
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Company: Bowflex
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List Price: $169.00
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Amazon Price: $99.00
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Used Price: $99.00
| The Bowflex SelectTech Stand is designed to enhance the functionality and user interface of the Bowflex SelectTech Dumbbell set. The unique and attractive design has specific ergonomic features which enhance the performance of the dumbbell set. The V shape "step in" design of the stand allows the user to maintain proper upper body positioning while lifting the dumbbells from the rack.
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| Bowflex SelectTech Adjustable Bench Series 5.1 |
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Company: Bowflex
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List Price: $279.00
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Amazon Price: $179.00
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Used Price: $185.00
| Get more out of your workout using Bowflex SelectTech free-weights with the 5.1 Series adjustable bench. It adjusts to six different positions--with 17-degree decline to 90-degree incline--for positioning support when you're exercising and for maximum workout versatility. Just adjust the bench to one of six positions and you can add a variety of new and powerful exercises. It's the perfect way to transform your space into a personal fitness center. This bench is also great for correcting posture and stabilizing your positioning for a safe, muscle-building free-weight workout. It's built-strong to last with heavy-duty commercial quality steel and durable upholstery. It comes standard with a removable leg hold-down brace for added decline position support. It wheels away for easy storage and measures 26 by 20 by 56 inches (W x H x L). Assembly is required. Specifications: Dimensions: 56" L x 26" W x 20" H (142.25 L x 66 W x 51 H cm) Adjusts to six different positions 17° decline to 90° incline Constructed of heavy-duty commercial quality steel Corrects posture and stabilizes positioning for a safe, muscle-building free weight workout Can be used with more than 30 exercises Comes standard with a removable leg hold-down brace for added decline position support Wheels away for easy storage About Utility Benches Despite the competition from trendy new fitness inventions, free-weight lifting continues to be a popular option for home strength training. Free weights offer a special benefit in strength training because they promote quicker strength gains. Free weights also work a larger number of muscles than resistance machines, which tend to focus on isolated muscles. Specially-designed adjustable pads, grips, and bars help limit and guide movements to minimize the possibility of muscle or joint damage. Plus, from a single utility bench, a vast number of exercises can be performed. Whether it is focusing on the abdomen, arms, chest, or any other muscle group, a utility bench can help you maximize your strength training goals while minimizing your risk of personal injury. Manufacturer's Warranty 30-year warranty on frame, one-year warranty on upholstery
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| Bowflex Equipment Mat |
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Company: Bowflex
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List Price: $99.00
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Amazon Price: $49.00
| Bowflex 3'x6'6" Exercise Mat Define your workout area with a professional grade Bowflex Workout Mat. Made of thick, non-skid rubber, this Mat works great under your exercise equipment to protect your floor and keep your gear in place no matter how vigorously you train!
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| Bowflex Motivator 2 Home Gym |
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Company: Bowflex
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List Price: $849.00
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Amazon Price: $599.00
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Used Price: $574.99
| The streamlined Bowflex Motivator 2 Home Gym is designed to give you all the tools you need to get results while keeping an eye on your budget. Offering a total body workout in as little as 20 minutes a day, it incorporates specific circuit training into one workout and provides more than 50 different exercises and up to 210 pounds of Power Rod resistance. Great for all fitness levels, this versatile machine helps work the abs, arms, chest, back, shoulders, and lower body. The Motivator 2 includes a lat tower attachment for gym-style lat pull downs, triceps pushdowns and a leg extension/leg curl attachment for gym-quality leg exercises. This machine also utilizes a squat attachment to enhance your overall body workout. The Motivator 2 utilizes Bowflex's patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights--but without the inertia or risk of joint pain usually associated with free weights. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 210 pounds of resistance. They're precisely manufactured from a high-tech composite material under the highest quality control measures, then sheathed and tested four separate times to ensure quality and durability. The Power Rod units are so strong, you can flex them repeatedly but you won't be able to wear them out. The Motivator 2 provides more than 50 different exercises and up to 210 pounds of Power Rod resistance. In fact, they're so strong, Bowflex backs them with its No-Time-Limit Warranty free replacement offer. Key Features: More than 50 available exercises 210 pounds of Power Rod resistance Lat pull-down station Leg curl/leg extensions station Sliding seat rail for aerobic rowing Triple-function hand grip/ankle cuff for a variety of exercises Includes training manual Dimensions: 34 by 84 by 78 inches Workout area: 100 by 78 inches Folds to a compact size (28 by 34 by 6.5 inches) and includes transport wheels for easy storage 300-pound maximum weight capacity About Home Gyms While offering the convenience of working out in the comfort and privacy of your own home, home gyms also allow you to focus on specific routines without having to wait in line or switch between a complex array of machines. In addition to improving strength, power, coordination, and muscular endurance, weight training can enhance weight reduction, enhance the immune and cardiovascular systems, and help prevent injuries. In general, home gym machines are compact units designed to strengthen and exercise many parts of the body. While no single home gym can provide a complete strength training solution, they are a convenient way to combine many exercises into a single unit. Some home gyms focus exclusively on upper-body workouts, while other, more advanced units focus on upper- and lower-body conditioning. Manufacturer's Warranty Three-year warranty
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| Bowflex Xtreme SE Home Gym |
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Company: Bowflex
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List Price: $1,299.00
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Amazon Price: $1,099.00
| Whether you're tired of investing in a monthly gym membership or you just like the convenience of working out in the home, the Bowflex Xtreme SE home gym is a must-have for serious workout enthusiasts. The Xtreme SE lets you perform more than 65 gym-quality exercises, including exercises for the chest, shoulder, back, arms, abdominals, and legs--in short, everything you need to improve strength, tone, or bulk up. Resistance derives from the 210 pounds of Power Rod units, which feel as good or better than free weights but without the latter's inertia or risk of joint pain. If that's not enough resistance, you can also upgrade the Xtreme SE to 310 or 410 pounds. The Xtreme SE is outfitted with a number of workout stations, including a lat tower with an angled lat bar for building back and shoulder muscles; an abdominal crunch shoulder harness; a three-position lower pulley/squat station for building your glutes, hamstrings, and quads; and a leg extension/curl attachment. And dedicated lifters will dig the adjustable cable and pulley system, which lets you change your resistance angle to target exercises more efficiently to certain muscle groups. Other details include five-way handgrip and ankle cuffs, an ergonomic adjustable seat with a polyurethane cushion, and a reinforced X-shaped base for maximum stability. The Xtreme SE measures 49 by 81 by 62 inches (W x H x D) and carries a seven-year limited warranty. The Xtreme SE offers an ergonomic adjustable seat with a polyurethane cushion for added back support while exercising. Key Features: 210 pounds of Power Rod Resistance offers the benefits of free weights without the inertia or risk of joint pain; upgradeable up to 310 pounds / 140 kg or 410 pounds / 186 kg Lat tower with Angled Lat Bar for building back and shoulder muscles quickly Abdominal Crunch Shoulder Harness help build strong, defined abs 3-Position Lower pulley/squat station to build your glutes, hamstrings, and quads Leg extension/leg curl attachment will help develop strong, muscular legs. Ergonomic adjustable seat with polyurethane cushion provides added back support for leg exercises and knee support for lat exercises Compact size for smaller workout space; reinforced "X"-shaped base for maximum stability Five-way hand-grip/ankle cuffs are designed to add flexibility and performance to any workout; functions include a regular grip, non-grip cuff, ankle cuff, foot cuff, and a shoulder cuff Multiple cable/pulley positions are designed to change your angle of resistance and increase the effectiveness of many exercises Owner's manual/fitness guide comes complete with detailed instructions for each exercise Specifications: Exercises Available: 60+ Standard Weight Resistance: 210 pounds / 95 kg Attachments and Accessories: Leg Attachment, Lat Tower, Squat Station, Ab Crunch Accessory, Shoulder Harness Adjustable Main Pulley System: Built-in (4-position adjustable pulleys) Machine Height: 6' 11" (211 cm) Machine Length: 5' 2" (158 cm) Machine Width: 4' 1" (125 cm) Manufacturer's Warranty Bowflex machines are warranted to the original purchaser. Bowflex® home gyms limited warranties cover all defects in material or workmanship but do not cover commercial use or misuse by the consumer. The Power Rod units have a no-time-limit warranty. If you wear them out, Bowflex will replace them for free. About Home Gyms While offering the convenience of working out in the comfort and privacy of your own home, home gyms also allow you to focus on specific routines without having to wait in line or switch between a complex array of machines. In addition to improving strength, power, coordination, and muscular endurance, weight training can enhance weight reduction, enhance the immune and cardiovascular systems, and help prevent injuries. In general, home gym machines are compact units designed to strengthen and exercise many parts of the body. While no single home gym can provide a complete strength training solution, they are a convenient way to combine many exercises into a single unit. Some home gyms focus exclusively on upper-body workouts, while other, more advanced units focus on upper- and lower-body conditioning.
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| Bowflex SelectTech Adjustable Bench Series 3.1 |
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Company: Bowflex
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List Price: $179.00
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Amazon Price: $149.00
| The BowFlex® 3.1 SelectTech Dumbell Bench adjusts to four different positions allowing you to perform over 30 different exercises. It comes with a removable leg hold-down brace and wheels away for easy storage.
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